<\/p>\n\n\n\n
C\u00e2nd tr\u0103im \u00een ritmul frenetic al vie\u021bii de azi, c\u00e2nd nu mai lu\u0103m pauz\u0103 de la agita\u021bie, c\u00e2nd p\u0103rem c\u0103 suntem permanent b\u0103ga\u021bi \u00een priz\u0103 (alimenta\u021bi cu agita\u021bie \u0219i energie), oare mai \u0219tim s\u0103 ne mai relax\u0103m?<\/p>\n\n\n\n
Mai \u0219tim ce este relaxarea sau nu mai avem timp, \u00een via\u021ba noastr\u0103, pentru ea? Suntem at\u00e2t de ocupa\u021bi, de prin\u0219i cu ceea ce avem de f\u0103cut (\u00een plan personal, profesional, social etc) \u00eenc\u00e2t consider\u0103m c\u0103 nu mai avem nevoie de relaxare?<\/p>\n\n\n\n
Cred c\u0103 mul\u021bi dintre noi se reg\u0103sesc \u00een aceste afirma\u021bii.<\/p>\n\n\n\n
Dar cred c\u0103 via\u021ba \u00eenseamn\u0103 mai mult dec\u00e2t agita\u021bie, c\u0103utare, nivel de trai \u0219i \u00eemplinire material\u0103. Cred c\u0103 noi suntem cei care ar trebui s\u0103 ne g\u00e2ndim la noi \u0219i s\u0103 \u00eencerc\u0103m (poate s\u0103 \u0219i reu\u0219im) ca, din c\u00e2nd \u00een c\u00e2nd, s\u0103 ie\u0219im din ritmul vie\u021bii noastre \u0219i s\u0103 c\u0103ut\u0103m pu\u021bin\u0103 relaxare, pu\u021bin\u0103 lini\u0219te, pu\u021bin timp pentru noi, pentru c\u0103, \u00een via\u021ba noastr\u0103 de zi cu zi, ne concentr\u0103m pe at\u00e2t de multe lucruri \u0219i persoane, dar uit\u0103m cel mai important lucru: pe noi \u00een\u0219ine.<\/p>\n\n\n\n
C\u00e2nd suntem agita\u021bi suntem \u0219i nervo\u0219i, irascibili \u0219i ne \u00eendrept\u0103m toat\u0103 aceast\u0103 energie negativ\u0103 c\u0103tre cei din jurul nostru, care ajung victimele noastre, doar pentru c\u0103 sunt l\u00e2ng\u0103 noi, nu pentru c\u0103 ar avea vreo vin\u0103 pentru ceva.<\/p>\n\n\n\n
Cunosc oameni care nu \u0219tiu s\u0103 tr\u0103iasc\u0103 altfel dec\u00e2t \u00eentr-un ritm nebun (oare au ajuns dependen\u021bi de starea aceasta?) \u0219i c\u00e2nd ajung \u00een zone lini\u0219tite sau c\u00e2nd \u00eei duc cei dragi \u00een excursii \u0219i au parte de relaxare, nu se simt bine pentru c\u0103 nu mai au parte de ritmul cu care erau obi\u0219nui\u021bi.<\/p>\n\n\n\n
Apoi sunt oameni pe care \u00eei sperie ideea de a fi singuri sau de a \u00eencerca introspec\u021bii, pentru c\u0103 ei nu \u0219tiu dec\u00e2t s\u0103 fie superficiali, iar a se analiza pe ei este un efort prea mare.<\/p>\n\n\n\n
Mai sunt cei care au uitat cum e s\u0103 fie relaxa\u021bi, cum s\u0103 fac\u0103 lucruri doar pentru c\u0103 le face pl\u0103cere \u0219i at\u00e2t. \u0218i care pot (re)\u00eenv\u0103\u021ba s\u0103 se relaxeze \u0219i s\u0103 se reg\u0103seasc\u0103 pe sine.<\/p>\n\n\n\n
\u0218i mai sunt cei care au tr\u0103it at\u00e2t de mult \u00een starea aceasta de agita\u021bie, c\u0103 nu mai \u0219tiu cum s\u0103 tr\u0103iasc\u0103 altfel. Cei c\u0103rora le ia mult timp p\u00e2n\u0103 s\u0103 reu\u0219easc\u0103 s\u0103 se relaxeze, dar care, dac\u0103 \u00ee\u0219i acord\u0103 timp \u0219i r\u0103bdare, reu\u0219esc s\u0103 ajung\u0103 la starea de relaxare.<\/p>\n\n\n\n
De\u0219i \u00een societatea de azi se vorbe\u0219te mult despre excursii, despre c\u0103utarea eului interior, despre psihologie, despre a ne cunoa\u0219te pe noi \u00een\u0219ine, eu cred c\u0103 nu mai \u0219tim s\u0103 ne mai relax\u0103m. G\u0103sim justific\u0103ri pentru c\u0103 nu ne relax\u0103m \u0219i ne complacem \u00een starea aceasta de agita\u021bie care, la un moment dat, ne transform\u0103 \u00een persoane care nu seam\u0103n\u0103 deloc cu p\u0103rerea noastr\u0103 despre noi \u00een\u0219ine.<\/p>\n","protected":false},"excerpt":{"rendered":"
C\u00e2nd tr\u0103im \u00een ritmul frenetic al vie\u021bii de azi, c\u00e2nd nu mai lu\u0103m pauz\u0103 de la agita\u021bie, c\u00e2nd p\u0103rem c\u0103 suntem permanent b\u0103ga\u021bi \u00een priz\u0103 (alimenta\u021bi cu agita\u021bie \u0219i energie), …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/879"}],"collection":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=879"}],"version-history":[{"count":1,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/879\/revisions"}],"predecessor-version":[{"id":880,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/879\/revisions\/880"}],"wp:attachment":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}