<\/p>\n\n\n\n
Privind \u00een jurul meu, am observat c\u0103 oamenii sunt altfel c\u00e2nd nu sunt stresa\u021bi: sunt mai \u00een\u021beleg\u0103tori, mai deschi\u0219i, mai pl\u0103cu\u021bi, mai veseli. \u0218i am \u00eenceput s\u0103 m\u0103 \u00eentreb de ce ne l\u0103s\u0103m condu\u0219i de stres? De ce nu suntem \u00een stare s\u0103 l\u0103s\u0103m presiunea, grijile, problemele deoparte \u0219i s\u0103 \u00eencerc\u0103m s\u0103 fim noi \u00een\u0219ine?<\/p>\n\n\n\n
\u00cen lumea de ast\u0103zi, c\u00e2nd totul trebuie s\u0103 fie planificat, c\u00e2nd totul trebuie s\u0103 fac\u0103 parte dintr-o strategie, c\u00e2nd totul trebuie s\u0103 fie organizat, este cam greu s\u0103 sc\u0103p\u0103m de stres. Pentru c\u0103 tr\u0103im pentru ziua de m\u00e2ine, tr\u0103im pentru al\u021bii sau tr\u0103im pentru vremuri mai bune, nu mai suntem \u00een stare s\u0103 tr\u0103im prezentul. Nu mai \u0219tim s\u0103 ne bucur\u0103m de fiecare clip\u0103 \u0219i s\u0103 lu\u0103m lucrurile a\u0219a cum vin.<\/p>\n\n\n\n
Da, sunt de acord c\u0103 avem nevoie \u00een via\u021ba noastr\u0103 de obiective, de scopuri, de \u021binte. Dar parc\u0103 toate acestea preiau controlul asupra vie\u021bii noastre, ne concentr\u0103m at\u00e2t de tare pentru a le atinge, suntem at\u00e2t de serio\u0219i \u0219i de gravi, \u00eenc\u00e2t nu mai \u0219tim s\u0103 apreciem ce avem \u00een via\u021ba noastr\u0103 \u0219i nu mai suntem \u00een stare s\u0103 vedem \u0219i partea juc\u0103u\u0219\u0103 \u0219i vesel\u0103 a vie\u021bii. Ba, uneori, ne enerv\u0103m c\u00e2nd vedem c\u0103 cei din jur nu ne iau \u00een serios \u0219i nu ne trateaz\u0103 ca atare, de\u0219i, poate c\u0103 \u0219i noi suntem, din c\u00e2nd \u00een c\u00e2nd, prea concentra\u021bi, prea importan\u021bi, prea sobri \u0219i am avea nevoie de o pauz\u0103. Sau de momente de relaxare.<\/p>\n\n\n\n
Ni se pare normal s\u0103 fim tot timpul concentra\u021bi, s\u0103 fim preg\u0103ti\u021bi pentru lucrurile mai pu\u021bin bune care ar putea ap\u0103rea \u00een vie\u021bile noastre, s\u0103 ne a\u0219tept\u0103m doar la lucruri (\u0219i situa\u021bii) nepl\u0103cute \u0219i pierdem din vedere partea frumoas\u0103 a vie\u021bii. Uit\u0103m s\u0103 savur\u0103m un moment pl\u0103cut, o stare de bine, un moment de relaxare \u0219i clipele de lini\u0219te.<\/p>\n\n\n\n
Ne-am obi\u0219nuit ca stresul s\u0103 ne conduc\u0103 via\u021ba, iar atunci c\u00e2nd sim\u021bim c\u0103 presiune nu etse prea mare, c\u0103ut\u0103m noi lucruri \u0219i situa\u021bii care s\u0103 ne creasc\u0103 gradul de stres, doar pentru c\u0103 nu mai \u0219tim s\u0103 ne mai relax\u0103m sau ne este fric\u0103 de momentele \u00een care nu avem ceva de f\u0103cut.<\/p>\n\n\n\n
Doar c\u0103, ar fi normal ca noi s\u0103 stabilim c\u00e2t\u0103 presiune suport\u0103m \u00een via\u021ba noastr\u0103 \u0219i s\u0103 nu \u00eei l\u0103s\u0103m pe al\u021bii s\u0103 fac\u0103 acest lucru.<\/p>\n\n\n\n
Ar fi normal s\u0103 nu l\u0103s\u0103m stresul s\u0103 ne conduc\u0103 via\u021ba, ci noi s\u0103 stabilim c\u00e2t de agita\u021bi vrem s\u0103 fim (suntem dispu\u0219i s\u0103 fim?). Doar c\u0103 ast\u0103zi stresul face parte din via\u021ba noastr\u0103 \u0219i nu \u0219tim s\u0103 tr\u0103im f\u0103r\u0103 el. <\/p>\n","protected":false},"excerpt":{"rendered":"
Privind \u00een jurul meu, am observat c\u0103 oamenii sunt altfel c\u00e2nd nu sunt stresa\u021bi: sunt mai \u00een\u021beleg\u0103tori, mai deschi\u0219i, mai pl\u0103cu\u021bi, mai veseli. \u0218i am \u00eenceput s\u0103 m\u0103 \u00eentreb de …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/3452"}],"collection":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3452"}],"version-history":[{"count":1,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/3452\/revisions"}],"predecessor-version":[{"id":3453,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/3452\/revisions\/3453"}],"wp:attachment":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}