{"id":2689,"date":"2024-11-12T17:47:09","date_gmt":"2024-11-12T15:47:09","guid":{"rendered":"https:\/\/vanitate.ro\/?p=2689"},"modified":"2024-11-19T17:51:20","modified_gmt":"2024-11-19T15:51:20","slug":"daca-te-axezi-pe-viitor-capeti-anxietate-daca-traiesti-in-trecut-te-alegi-cu-depresie-e-mai-bine-sa-traiesti-in-prezent","status":"publish","type":"post","link":"https:\/\/vanitate.ro\/?p=2689","title":{"rendered":"Dac\u0103 te axezi pe viitor, cape\u021bi anxietate, dac\u0103 tr\u0103ie\u0219ti \u00een trecut, te alegi cu depresie, este mai bine s\u0103 tr\u0103ie\u0219ti \u00een prezent"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Este o expresie pe care am g\u0103sit-o \u00eentr-un film \u0219i care m-a pus serios pe g\u00e2nduri. Adic\u0103 am avut nevoie de ceva timp ca s\u0103 o \u00een\u021beleg \u0219i s\u0103 o dger. \u0218i nu cred c\u0103 am \u00een\u021beles-o \u00een totalitate,<\/p>\n\n\n\n<p>Am c\u0103utat defini\u021bia anxiet\u0103\u021bii \u00een Dic\u021bionarul Explicativ al Limbii Rom\u00e2ne \u0219i am aflat c\u0103 este o stare de nelini\u0219te, de a\u0219teptare \u00eencordat\u0103, \u00eenso\u021bit\u0103 de palpita\u021bii, jen\u0103 \u00een respira\u021bii etc \u00eent\u00e2lnit\u0103 \u00een unele boli de nervi. Deci, dac\u0103 ne g\u00e2ndim non-stop la viitor, suntem nelini\u0219ti\u021bi \u0219i putem ajunge s\u0103 avem o boal\u0103 de nervi. Cu alte cuvinte, de\u0219i este bine s\u0103 ne facem planuri pentru viitor, s\u0103 avem visuri, s\u0103 avem \u021beluri pe care s\u0103 le atingem, ar trebui s\u0103 nu tr\u0103im doar cu g\u00e2ndul la viitor sau la ceea ce a\u0219tept\u0103m s\u0103 ni se \u00eent\u00e2mple \u00een perioada urm\u0103toare (mai apropiat\u0103 sau mai \u00eendep\u0103rtat\u0103).<\/p>\n\n\n\n<p>Ca s\u0103 trecem la a doua parte a expresiei, am c\u0103utat \u00een acela\u0219i DEX defini\u021bia depresiei \u0219i am aflat c\u0103 este o stare sufleteasc\u0103 (patologic\u0103) de triste\u021be (asocia\u021b\u0103 cu nelini\u0219te); descurajare, deprimare. Deci dac\u0103 r\u0103m\u00e2nem ancora\u021bi \u00een trecut, putem deveni bolnavi de triste\u021be. \u0218i nu neap\u0103rat din cauza regretelor (pentru ceea ce am f\u0103cut sau ceea ce nu am f\u0103cut), ci din cauz\u0103 c\u0103 ne g\u00e2ndim cum s\u0103 schimb\u0103m lucruri care deja s-au \u00eent\u00e2mplat \u0219i nu suntem \u00een stare s\u0103 vedem ce se \u00eent\u00e2mpl\u0103 \u00een fa\u021ba ochilor no\u0219tri. Cu alte cuvinte, a tr\u0103i \u00een trecut ne \u00eentristeaz\u0103, ne deprim\u0103, ne descurajeaz\u0103.<\/p>\n\n\n\n<p>A\u0219a c\u0103, cea mai bun\u0103 variant\u0103 este s\u0103 tr\u0103im \u00een prezent. \u00cen ziua de azi, \u00een lumea de azi. Ar trebui s\u0103 \u00eenv\u0103\u021b\u0103m din trecut (\u0219i din gre\u0219eli, dar \u0219i lucrurile bune \u0219i frumoase pe care le-am f\u0103cut sau le-am tr\u0103it) \u0219i s\u0103 \u00eenv\u0103\u021b\u0103m s\u0103 tr\u0103im \u00een present pentru a ne construi un viitor a\u0219a cum vis\u0103m.<\/p>\n\n\n\n<p>Da, \u0219tiu sunt multe cuvinte pentru a spune ceva simplu \u0219i logic. Doar c\u0103 oamenii nu sunt simpli. \u0218i, d emulte ori, nu sunt ra\u021bionali, sunt m\u00e2na\u021bi (condu\u0219i?) de emo\u021bii., de sentimente \u0219i uit\u0103 s\u0103 tr\u0103iasc\u0103 prezentul. Uit\u0103 c\u0103 au de \u00eenv\u0103\u021bat din trecut pentru a construe ceea ce se va \u00eent\u00e2mpla \u00een viitor. Uit\u0103 c\u0103 via\u021ba este unic\u0103 \u0219i nu mai au \u00eenc\u0103 o \u0219ans\u0103 la a o tr\u0103i a\u0219a cum ar trebui.<\/p>\n\n\n\n<p>Cople\u0219i\u021bi de tot felul de sentimente, de tot felul de lucruri, de tot felul de persoane, nu mai \u0219tiu cine sunt, ce vor \u0219i cum s\u0103 tr\u0103iasc\u0103. \u0218i se trezesc la b\u0103tr\u00e2ne\u021be c\u0103 a trecut via\u021ba pe l\u00e2ng\u0103 ei \u0219i se apropie de sf\u00e2r\u0219it f\u0103r\u0103 a fi tr\u0103it a\u0219a cum se a\u0219teptau s\u0103 o fac\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este o expresie pe care am g\u0103sit-o \u00eentr-un film \u0219i care m-a pus serios pe g\u00e2nduri. Adic\u0103 am avut nevoie de ceva timp ca s\u0103 o \u00een\u021beleg \u0219i s\u0103 o &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"_links":{"self":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/2689"}],"collection":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2689"}],"version-history":[{"count":4,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/2689\/revisions"}],"predecessor-version":[{"id":2704,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/2689\/revisions\/2704"}],"wp:attachment":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}