<\/p>\n\n\n\n
\u00centr-o lume \u00een care sim\u021bim presiuni din toate p\u0103r\u021bile \u0219i pe toate planurile, \u0219tim s\u0103 nu ne stres\u0103m? Sau \u0219tim s\u0103 facem \u00een a\u0219a fel \u00eenc\u00e2t stresul s\u0103 nu preia controlul asupra vie\u021bii noastre?<\/p>\n\n\n\n
\u021ain minte c\u0103 no\u021biunea de stres nu exista c\u00e2nd eram eu mic\u0103. Sau nu era at\u00e2t de cunoscut\u0103. Sau nu era at\u00e2t de utilizat\u0103 ca pretext pentru tot felul d elucruri pe care le fac oamenii.<\/p>\n\n\n\n
De\u0219i nu ne place s\u0103 recunoa\u0219tem, inclusiv agita\u021bia zilei cotidiene creeaz\u0103 o presiune asupra noastr\u0103. Apropo de agita\u021bie, am constatat c\u0103 exist\u0103 oameni care nu pot tr\u0103i f\u0103r\u0103 agita\u021bie, oameni care trec de la o stare la alta foarte repede, oameni care nu \u0219tiu s\u0103 tr\u0103iasc\u0103 dec\u00e2t \u00een \u0219ocuri, oameni obi\u0219nui\u021bi s\u0103 simt\u0103 doar senza\u021bii tari, oameni care nu mai \u0219tiu s\u0103 mai aprecieze lucrurile simple \u0219i via\u021ba normal\u0103. Dar deja acesta este un alt subiect pentru un alt articol.<\/p>\n\n\n\n
Cred c\u0103 oamenii de azi nu (mai) \u0219tiu s\u0103 tr\u0103iasc\u0103 f\u0103r\u0103 stres. Nu pot s\u0103 tr\u0103iasc\u0103 f\u0103r\u0103 s\u0103 aib\u0103 termene limit\u0103, nu \u0219\u021biu s\u0103 simt\u0103 via\u021ba f\u0103r\u0103 at\u00e2tea griji, nu sunt \u00een stare s\u0103 accepte c\u0103 poate exista \u0219i o via\u021b\u0103 lini\u0219tit\u0103. \u0218i nici nu vor s\u0103 tr\u0103iasc\u0103 altfel dec\u00e2t stresa\u021bi. Am ajuns la concluzia c\u0103 oamenii devin dependen\u021bi (pare ciudat \u0219i incredibil, dar este real) de stress. Pentru c\u0103 odat\u0103 cu stresul au parte de acele senza\u021bii puternice care \u00eei fac s\u0103 simt\u0103 c\u0103 tr\u0103iesc (sau a\u0219a au ei senza\u021bia).<\/p>\n\n\n\n
Stresul a devenit o parte important a vie\u021bii noastre, indiferent dac\u0103 recunoa\u0219tem sau nu acest lucru. Nu prea mai \u0219tim s\u0103 tr\u0103im \u00een lipsa stresului \u0219i nici nu vrem s\u0103 tr\u0103im f\u0103r\u0103 el. \u0218i exist\u0103 un paradox, pentru c\u0103 to\u021bi ne pl\u00e2ngem de stres. To\u021bi spunem c\u0103 ne afecteaz\u0103 via\u021ba, c\u0103 ne afecteaz\u0103 randamentul, eficacitatea, modul \u00een care ne raport\u0103m la ceilal\u021bi etc. Dar, de\u0219i ne pl\u00e2ngem de stres (a\u021bi observat c\u0103 oamenii de azi se pl\u00e2ng de orice, oricine, oric\u00e2nd, dar c\u00e2nd vine vorba de a face ceva pentru a elimina situa\u021bia care \u00eei deranjeaz\u0103 sunt prea pu\u021bini care trec la ac\u021biune? \u2013 dar iar am deviat d ela subiect), nu \u0219tim s\u0103 tr\u0103im f\u0103r\u0103 el sau nu putem s\u0103 tr\u0103im f\u0103r\u0103 el. Poate pentru c\u0103 face parte din via\u021ba noastr\u0103 de prea mult timp, poate pentru c\u0103 ne-am obi\u0219nuit cu el \u0219i \u00eel consider\u0103m vinovatul de serviciu atunci c\u00e2nd nu ne convine ceva, c\u00e2nd nu ies lucrurile a\u0219a cum vrem sau c\u00e2nd sunt emobosi\u021bi ori epuiza\u021bi.<\/p>\n\n\n\n
A\u0219a c\u0103, stresul face parte integrant\u0103 din via\u021ba noastr\u0103 \u0219i noi chiar nu \u0219tim s\u0103 tr\u0103im f\u0103r\u0103 stres.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00centr-o lume \u00een care sim\u021bim presiuni din toate p\u0103r\u021bile \u0219i pe toate planurile, \u0219tim s\u0103 nu ne stres\u0103m? Sau \u0219tim s\u0103 facem \u00een a\u0219a fel \u00eenc\u00e2t stresul s\u0103 nu preia …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/2544"}],"collection":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2544"}],"version-history":[{"count":1,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/2544\/revisions"}],"predecessor-version":[{"id":2545,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/2544\/revisions\/2545"}],"wp:attachment":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}