<\/p>\n\n\n\n
\u00centr-o lume \u00een care totul se desf\u0103\u0219oar\u0103 \u00een ritm alert, o lume \u00een care totul este \u00een permanent\u0103 mi\u0219care \u0219i schimbare, \u0219tim s\u0103 nu intr\u0103m \u00een panic\u0103? \u0218tim cum s\u0103 reac\u021bion\u0103m atunci c\u00e2nd lucrurile nu se desf\u0103\u0219oar\u0103 a\u0219a cum vrem? Confrunta\u021bi cu lucruri pe care nu le putem controla sau cu situa\u021bii neprev\u0103zute, \u0219tim s\u0103 reac\u021bion\u0103m corespunz\u0103tor \u0219i s\u0103 nu ne g\u00e2ndim la cele mai rele variante de rezolvare a acestora?<\/p>\n\n\n\n
Oamenii de azi intr\u0103 \u00een panic\u0103 foarte repede \u0219i pentru orice lucru care \u00eei surprinde sau la care nu se a\u0219teapt\u0103. Nu le trebuie mult (sau multe) ca s\u0103 se g\u00e2ndeasc\u0103 la ce este mai r\u0103u. \u0218i sunt mul\u021bi care au atacuri de panic\u0103 (unii recunosc, al\u021bii nu recunosc acest lucru).<\/p>\n\n\n\n
Pentru c\u0103 sunt tot timpul tensiona\u021bi, concentra\u021bi, \u00eencorda\u021bi (iar dac\u0103 nu sunt a\u0219a simt c\u0103 nu este normal) oamenii de azi, de\u0219i se declar\u0103 preg\u0103ti\u021bi pentru orice, sunt, \u00een realitate, aproape permanent \u00een pragul panicii. Nu mai \u0219tiu s\u0103 se bucure de ceva frumos, de lucrurile care li se \u00eent\u00e2mpl\u0103 (f\u0103r\u0103 s\u0103 \u00eencerce s\u0103 le controleze), f\u0103r\u0103 s\u0103 se g\u00e2ndeasc\u0103 la consecin\u021be nepl\u0103cute sau la ce este mai r\u0103u.<\/p>\n\n\n\n
Orice schimbare sau ie\u0219ire din ritm \u00eei deranjeaz\u0103, \u00eei scoate din rutina cu care s-au \u00eenv\u0103\u021bat (sau cu care societatea i-a obi\u0219nuit) \u0219i \u00eei aduce \u00een pragul isteriei.<\/p>\n\n\n\n
Am v\u0103zut crize de nervi la oameni de toate v\u00e2rstele (inclusiv la copii) pentru lucruri pu\u021bin importante (din punctul meu de vedere). \u0218i am v\u0103zut oameni care au intrat \u00een panic\u0103 pentru lucruri simple, care puteau fi rezolvate u\u0219or (trebuia doar g\u0103sit\u0103 o solu\u021bie, dar pentru acest lucru omul trebuia s\u0103 stea s\u0103 g\u00e2ndeasc\u0103 singur, nu s\u0103 caute tipare sau modele la ceilal\u021bi).<\/p>\n\n\n\n
Ca s\u0103 r\u0103spund \u00eentreb\u0103rii dintitlul articolului; nu, nu \u0219tim s\u0103 nu intr\u0103m \u00een panic\u0103. St\u0103rile de agita\u021bie fiind aproape a doua noastr\u0103 natura, panic\u0103 are un aliat \u00een ele. Un om \u00eencordat \u0219i care pare permanent preg\u0103tit de orice, \u00een realitate nu este dec\u00e2t obosit, epuizat, tracasat, nervos, frustrate, iritat, irascibil (\u0219i a\u0219 mai putea continua a\u0219a pe c\u00e2teva r\u00e2nduri, dar cred c\u0103 nu are nes s\u0103 fac acest lucru).<\/p>\n\n\n\n
Poate ar trebui s\u0103 ne relax\u0103m sau s\u0103 \u00eenv\u0103\u021b\u0103m s\u0103 ne relax\u0103m \u0219i am scris despre aceste lucruri \u00een mai multe articole (m-am \u00eentrebat dac\u0103 \u0219tim s\u0103 ne relax\u0103m \u00een aprilie 2022, adic\u0103 acum 2 ani – https:\/\/vanitate.ro\/?p=879<\/a>, dac\u0103 \u0219tim s\u0103 ne d\u0103m voie s\u0103 ne relax\u0103m \u00een noiembrie 2022 – https:\/\/vanitate.ro\/?p=1298<\/a> \u0219i dac\u0103 putem s\u0103 \u00eenv\u0103\u021b\u0103m s\u0103 ne relax\u0103m \u00een octombrie 2022 – https:\/\/vanitate.ro\/?p=1231<\/a>), a\u0219a c\u0103 nu voi insista pe acest subiect.<\/p>\n\n\n\n Mi-a\u0219 dori s\u0103 \u00eenv\u0103\u021b\u0103m s\u0103 nu ne mai panic\u0103m at\u00e2t de repede, pentru c\u0103, atunci c\u00e2nd intr\u0103m \u00een astfel de st\u0103ri reac\u021bion\u0103m exagerat \u0219i sf\u00e2r\u0219im prin a r\u0103ni (cumva) pe cineva drag. <\/p>\n","protected":false},"excerpt":{"rendered":" \u00centr-o lume \u00een care totul se desf\u0103\u0219oar\u0103 \u00een ritm alert, o lume \u00een care totul este \u00een permanent\u0103 mi\u0219care \u0219i schimbare, \u0219tim s\u0103 nu intr\u0103m \u00een panic\u0103? \u0218tim cum s\u0103 …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/2218"}],"collection":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2218"}],"version-history":[{"count":1,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/2218\/revisions"}],"predecessor-version":[{"id":2219,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/2218\/revisions\/2219"}],"wp:attachment":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}