{"id":1767,"date":"2023-07-02T11:40:00","date_gmt":"2023-07-02T08:40:00","guid":{"rendered":"https:\/\/vanitate.ro\/?p=1767"},"modified":"2023-07-02T11:40:02","modified_gmt":"2023-07-02T08:40:02","slug":"stim-sa-nu-ne-facem-griji","status":"publish","type":"post","link":"https:\/\/vanitate.ro\/?p=1767","title":{"rendered":"\u0218tim s\u0103 nu ne facem griji?"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>\u00centr-o lume \u00een care toate lucrurile se planific\u0103, \u00een care totul este (sau ar trebui s\u0103 fie \u2013 dup\u0103 standardele sociale) strategic, organizat, a\u0219ezat la locul lui, \u0219tim s\u0103 nu ne facem griji pentru toate lucrurile (\u0219i to\u021bi oamenii) din jurul nostru?<\/p>\n\n\n\n<p>Ne-am obi\u0219nuit s\u0103 ne facem griji pentru lucrurile care ni se \u00eent\u00e2mpl\u0103, pentru lucrurile care ni s-ar putea \u00eent\u00e2mpla. Pentru lucrurile care li se \u00eent\u00e2mpl\u0103 celor dragi sau pentru lucrurile care li s-ar putea \u00eent\u00e2mpla celor dragi. Pentru lucrurile care se \u00eent\u00e2mpl\u0103 la locul de munc\u0103 sau pentru lucrurile care s-ar putea \u00eent\u00e2mpla la locul de munc\u0103\u2026<\/p>\n\n\n\n<p>Avem at\u00e2t de multe griji, suntem permanent at\u00e2t de concentra\u021bi, \u00eenc\u00e2t nu mai \u0219tim s\u0103 ne calm\u0103m, nu mai \u0219tim s\u0103 ne lini\u0219tim, nu mai \u0219tim s\u0103 sc\u0103p\u0103m de \u00eencordare \u0219i nici s\u0103 ne relax\u0103m.<\/p>\n\n\n\n<p>Nu \u00een\u021belegem de ce ni se \u00eent\u00e2mpl\u0103 at\u00e2t de multe lucruri mai pu\u021bin pl\u0103cute, nu \u00een\u021belegem de ce via\u021ba nu se desf\u0103\u0219oar\u0103 a\u0219a cum am planificat-o (de parc\u0103 doar noi suntem cei care ne conducem destinele).<\/p>\n\n\n\n<p>Pentru c\u0103 avem senza\u021bia c\u0103 suntem preg\u0103ti\u021bi pentru orice, nu \u00een\u021belegem de ce suntem surprin\u0219i de o gr\u0103mad\u0103 de lucruri care se \u00eent\u00e2mpl\u0103 \u00een via\u021ba noastr\u0103, lucruri care nu corespund planurilor noastre sau calculelor noastre.<\/p>\n\n\n\n<p>\u0218i atunci: de ce ne mai facem griji pentru toate lucrurile care se \u00eent\u00e2mpl\u0103 \u00een jurul nostru? De ce nu \u00eenv\u0103\u021b\u0103m s\u0103 lu\u0103m via\u021ba a\u0219a cum este \u0219i s\u0103 \u00eencerc\u0103m s\u0103 tr\u0103im c\u00e2t mai bine cu ce avem? (poate c\u0103 voi scrie un articol separat pe aceast\u0103 tem\u0103).<\/p>\n\n\n\n<p>Ne-am \u00eenv\u0103\u021bat s\u0103 ne facem griji pentru orice \u0219i nu \u0219tim s\u0103 tr\u0103im altfel. Dac\u0103 nu suntem \u00eencorda\u021bi sau stresa\u021bi, credem c\u0103 nu tr\u0103im (sau nu sim\u021bim c\u0103 tr\u0103im). Ni se pare normal s\u0103 tr\u0103im \u00eentr-o permanent\u0103 stare de agita\u021bie \u0219i de a\u0219teptare a unui inevitabil lucru r\u0103u care ar trebui s\u0103 se \u00eent\u00e2mple.<\/p>\n\n\n\n<p>Poate ar trebui s\u0103 ne mai relax\u0103m, cel pu\u021bin din c\u00e2nd \u00een c\u00e2nd. Adic\u0103 s\u0103 mai l\u0103s\u0103m grijile \u0219i pentru a doua zi \u0219i s\u0103 tr\u0103im pentru noi \u0219i pentru momentul prezent.<\/p>\n\n\n\n<p>Este destul de complicat pentru cineva \u00eenv\u0103\u021bat s\u0103 \u00ee\u0219i fac\u0103 griji pentru orice s\u0103 se relaxeze, s\u0103 lase de la el, s\u0103 \u00eencerce s\u0103 nu mai controleze tot ce i se \u00eent\u00e2mpl\u0103.<\/p>\n\n\n\n<p>Dar toate aceste lucruri se pot \u00eenv\u0103\u021ba, dac\u0103 persoana dore\u0219te s\u0103 se bucure de via\u021b\u0103 \u0219i s\u0103 tr\u0103iasc\u0103 o via\u021b\u0103 normal\u0103, f\u0103r\u0103 stres \u00een plus, f\u0103r\u0103 at\u00e2ta agita\u021bie.<\/p>\n\n\n\n<p>\u00centr-o lume aflat\u0103 \u00een permanent\u0103 mi\u0219care, \u00een permanent\u0103 evolu\u021bie, este greu s\u0103 facem o pauz\u0103 (chiar \u0219i din c\u00e2nd \u00een c\u00e2nd) \u0219i s\u0103 \u00eencetinim ritmul vie\u021bii.<\/p>\n\n\n\n<p>Dar depinde doar de noi. Este vorba de calitatea vie\u021bii pe care dorim s\u0103 o avem de acum \u00eencolo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00centr-o lume \u00een care toate lucrurile se planific\u0103, \u00een care totul este (sau ar trebui s\u0103 fie \u2013 dup\u0103 standardele sociale) strategic, organizat, a\u0219ezat la locul lui, \u0219tim s\u0103 nu &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/1767"}],"collection":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1767"}],"version-history":[{"count":1,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/1767\/revisions"}],"predecessor-version":[{"id":1768,"href":"https:\/\/vanitate.ro\/index.php?rest_route=\/wp\/v2\/posts\/1767\/revisions\/1768"}],"wp:attachment":[{"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vanitate.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}